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Welcome to the podcast, where we talk about spiritual grit and creating an intentional life because it's about time to stop the drama & trauma that holds you back from living a life that reflects your sacred essence & desires. 

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About the Podcast
Ditch the Drama.... Embrace the spiritual Grit
So you have can more joy & freedom and less Drama & Trauma


I know you are sick of the BS that seems to always find you. 

Even if you aren't looking for it, it creeps up and pops out of every shadow when you least expect it.. and God Forbid it's one of THOSE shadows that live in the dark recesses of the hidden closet that has those skeleton and ghosts locked behind a secret door long buried. You know what I'm talking about, the ones that your best friend knows (but you'd never mention on a resume) and probably not tell your partner until you know they've got some equally questionable past skeletons in their closet.  And why does it seem like they just happen to appear when you are trying to get your shit together and change your life???  and.. omg.. here it comes like a blister on your lip that you just can't hide? It happens to a lot of us. 

But you want a better life, one that fills your heart and soul with everything you deserve. 

...You say all the things like- Namaste, 
...you tried meditation, 
...you bought the candles, 
...you tried positive thoughts 

.....yet still.. life sucks! 

How do you get into that place.. you know, where your dreams live? Drama gone, sunny days of freedom, and do life on YOUR terms for a change. Allowing your bare feet and precious toes to dig into the sand on the coast of St John's in the Caribbean, or maybe you'll settle for one of the not so famous islands in the Keys. Or is that just me? 

If this sounds like you too.. well, that's why I created this podcast.  

It's time to ditch the drama, let the trauma stop living in your present. It's time for you to embrace all the joy and fulfillment that you know your heart deserves!  But when you have done all those self help spiritual things, and nothing seems too different, then what do you do?

Or maybe you want to change, and you do the things and you aren't sure where to go from there. Is this supposed to be the rest of your life?   We are going to talk about the what next.. the spiritual foundation.... The badassery of what makes strong women true spiritually-led leaders with heart... then the 2.0 upgrade on your life.   Join me.. this isn't spiritual woo-woo.. this is spiritual grit!




Recent Episodes


Ground Your Energy
Ask the Universe THIS instead of That!